When practicing an intensive workout you must wear an lightweight t-shirt. Choose a breathable one from cotton or polyester, because when you work out you’ll grow hot and sweaty, so you want to make sure that the clothing doesn’t trap the heat.
When practicing an intensive workout you must wear an lightweight t-shirt. Choose a breathable one from cotton or polyester, because when you work out you’ll grow hot and sweaty, so you want to make sure that the clothing doesn’t trap the heat.